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Butter Converter

Convert amounts of butter for sticks, cups, grams, pounds and tablespoons using this conversion tool.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer.

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How many sticks of butter are in 1 cup?

You can fit 2 sticks of butter in one US cup. One standard stick of butter is equivalent to 1/2 cup (4 ounces).

To convert butter from cups to sticks, you therefore need to multiply the number of cups by 2.

How many cups is a stick of butter?

One full stick of butter measures 1/2 cup, or 8 tablespoons. Half a stick of butter measures 1/4 cup, or 4 tablespoons.

Cups of butter to sticks, grams and more

Cups (US)SticksGramsOuncesTbsp
¼ cupHalf stick56.7 g2 oz4 tbsp
½ cup1 stick113.4 g4 oz8 tbsp
¾ cup1 ½ sticks170.1 g6 oz12 tbsp
1 cup2 sticks226.8 g8 oz16 tbsp
2 cups4 sticks453.6 g16 oz32 tbsp
3 cups6 sticks680.4 g24 oz48 tbsp
4 cups8 sticks907.2 g32 oz64 tbsp
5 cups10 sticks1134 g40 oz80 tbsp

Sticks of butter conversions

SticksCups (US)GramsPounds
Half stick¼ cup56.7 g0.125 lb
1 stick½ cup113.4 g1/4 lb
1 ½ sticks¾ cup170.1 g0.375 lb
2 sticks1 cup226.8 g0.5 lb
4 sticks2 cups453.6 g1 lb
6 sticks3 cups680.4 g1.5 lb
8 sticks4 cups907.2 g2 lb
10 sticks5 cups1134 g2.5 lb

Note that conversions may vary slightly by butter brand.

How is butter commonly weighed?

Butter is commonly measured by sticks in the United States and by weight or volume in Europe, the UK and the rest of the world. This can, of course, make it tricky when you're following a recipe that's from a different country to the one in which you live. It is for this reason that we built this butter converter to assist you.

Our calculator forms part of a suite of cooking conversion tools. Here are some of the most popular cooking converters:


If you have any problems using our butter converter, please contact us.